Attentive amelioration: developing and evaluating an applied mindfulness programme for psychologists
- Authors: McGarvie, Susan
- Date: 2020
- Subjects: Attentive Amelioration Programme , Mindfulness (Psychology) , Psychotherapy -- Practice , Counseling -- Practice , Medical professionals -- Mental health
- Language: English
- Type: text , Thesis , Doctoral , PhD
- Identifier: http://hdl.handle.net/10962/166186 , vital:41336
- Description: It is readily accepted that healthcare in many third world countries is in crisis, but interestingly, even in wealthy first world countries, many healthcare systems are stretched to their limits, as fewer people choose to follow a career in healthcare and more staff members struggle under the pressures of an overextended system (Krasner, et al., 2009). Ways to improve healthcare practitioner wellbeing is thus a relevant and widely investigated topic (McCann et al., 2013), which has, until recently, been aimed at reducing the negative symptoms associated with poor wellbeing, such as stress and burnout. More recently, there has been burgeoning interest in the effects and potential benefits of mindfulness practice to wellbeing, especially in developed English-speaking countries like the UK, Canada, USA, Australia, as well as in Europe. The aim of this study was to contribute to this body of literature by proposing a more personalised and person-centred means to support and improve wellbeing. It was guided by an overarching research question, about the benefits of a mindfulness-based wellness course for practicing psychologists. This study is a mixed-methods narrative inquiry which employs both Action Research (AR) and Programme Evaluation methods. It involved the design, implementation and evaluation of a mindful-wellness programme, subsequently named the Attentive Amelioration programme. Ten participants were purposively recruited and enrolled in the programme, which ran over eight weeks and included coaching and blended learning facilitation methods, including: an introductory workshop (with a pedagogical mix of lecture, group discussion, practical activities, learners manual and YouTube clips), individual and group coaching sessions, and an online learning programme. The findings suggest that psychologists do experience a great deal of stress and perceived levels of burnout are high, even if the scores on the pre- and post- intervention self-assessment scales do not entirely support this perception. This study found that participants were open to and engaged with mindfulness training and practice and sustained that practice for several months post-intervention. Finally, overall findings suggest that while the Attentive Amelioration programme was effective as a means to cultivate and develop mindfulness, self-compassion and overall wellbeing in the short-term, further investigation is required to determine the sustainability of the effects over the long-term. The findings of this study support the overall aims of the study in that it has found that the participating psychologists found the Attentive Amelioration programme to be beneficial, supportive and even therapeutic. By contributing to and supporting findings of existing research, that suggest that a mindfulness-based coaching programme would be beneficial to psychologist wellbeing and therapeutic proficiency, it serves to advocate for mindfulness as a means to improve and sustain psychologist wellbeing..
- Full Text:
- Date Issued: 2020
Shifting contexts, shifting identities: a realist exploration of transnational mobility, change and identity construction in South African Higher Education expatriates in Abu Dhabi, UAE.
- Authors: Reid, Gillian Janet
- Date: 2019
- Subjects: College teacher mobility , College teacher mobility -- Abū Ẓaby (United Arab Emirates) , College teachers, Foreign -- Abū Ẓaby (United Arab Emirates) , College teachers -- Psychology , Expatriation -- Psychological aspects
- Language: English
- Type: text , Thesis , Doctoral , PhD
- Identifier: http://hdl.handle.net/10962/92898 , vital:30760
- Description: Positioned in relation to the globalization of higher education, this realist study is approached from an interest in identity and focuses on nine South African academics professional contexts in South Africa and Abu Dhabi, UAE. As the context of identity formation and emergence is always local, the intention of this research was never to generalize. Rather, in using Bhaskar’s critical realism as its underpinning philosophy, and Archer’s social realism, theories on self, personal and the development and attainment of social identity - her concept of analytical dualism and her morphogenetic framework, this qualitative case study was designed to explore how global and national powers and mechanism effected change in this sub-group of academic’s respective higher education sectors and institutions in post- 1994 South Africa and in Abu Dhabi between 2008 and 2016. The study suggests that participants perceived their academic roles and role-incumbent professional identities to have been negatively impacted by the changes that were implemented in the South African higher education sector as a result the countries reintroduction to the global stage. Their response to become transnational educators in Abu Dhabi’s presented them with conditions that allied their professional experiences of the transformation of South African’s higher education sector. This led to a continued sense of loss of academic agency and powerlessness. This effecting the emergence, through the personal power of reflectivity, combined with discourse and affinity powers and mechanisms, in a social identity that supplanted their academic identities.
- Full Text:
- Date Issued: 2019
Energy use patterns and trends: the impact of energy policy in South African low-income households
- Authors: Israel-Akinbo, Sylvia Olawumi
- Date: 2018
- Subjects: Energy policy -- Social aspects -- South Africa , Energy security -- South Africa , Households -- Economic aspects -- South Africa , Poor -- Energy assistance -- South Africa , Poor -- South Africa , University of Cape Town. National Income Dynamics Study , Free Basic Electricity Policy (South Africa) , Income and Expenditure Survey (South Africa)
- Language: English
- Type: text , Thesis , Doctoral , PhD
- Identifier: http://hdl.handle.net/10962/62264 , vital:28148
- Description: Energy poverty is a growing concern especially amongst low-income populations in developing countries. The transition to modern energy carriers is associated with welfare improvement and it is considered as an important developmental goal to achieve, in order to eradicate energy poverty. As such, the South African government has made energy poverty an issue of policy focus. Literature abounds with different measures of energy poverty; energy programmes and policies are also aimed at improving the welfare of the low-income households in terms of basic services such as electricity. As a point of entry into this study, this thesis explored energy use patterns and trends in low-income South African households. The research objectives addressed in the study included investigating the extent of energy poverty through a multidimensional energy poverty index, examining the extent to which the 'energy ladder' and 'energy stacking' models explains energy transition patterns and to examining whether the Free Basic Electricity Policy has impacted on energy choices and energy poverty. In order to contribute to energy poverty and energy policy discussion in South Africa, this study has investigated the dimensions of energy poverty amongst low-income South African households from these three different perspectives (objectives). A positivist approach, by using a quantitative method was used to underpin the study. The study utilised secondary data, which were from the National Income Dynamics Survey and Income and Expenditure Survey. The former was used for the analysis of the multidimensional energy poverty index and energy transition patterns whilst the latter was used for the analysis of the impact of the Free Basic Electricity Policy. The four waves of the National Income Dynamics Survey, with 2008 as the base year and the 2010/2011 version of the Income and Expenditure Survey were used whilst the data were processed through the quantitative software package, STATA version 12. The data were then analysed using the multidimensional energy poverty framework by Nussbaumer et al. (2011) and econometric models, which best fit the objectives. The result of the panel analysis, which assesses the multidimensional energy poverty for low-income households in South Africa showed that low-income households in both urban and rural areas are in a moderate state of energy poverty but different levels. However, the cross-sectional analysis revealed that the percentage of low-income households that are energy poor is reducing for the rural households but increasing for their urban counterparts from 2008 to 2014. The panel and cross-sectional results of the contribution of the energy dimensions in multidimensional energy poverty shows that the low-income households are especially energy poor in terms of heating fuel. The findings from the econometric estimates partly confirmed an energy ladder behaviour for the energy choice for cooking. An energy stacking behaviour was confirmed for the low- income households for these energy services - heating and lighting. Moreover, it was found that with respect to cooking and heating, low-income households living in a modern dwelling, having a small household size and residing in an urban area are less likely to use transitional or traditional energy carriers but most likely to use modern energy carriers. In addition, low-income households are more likely to use modern energy carriers for their cooking and heating in 2010, 2012 and 2014 than in 2008. For lighting energy service, low- income households living in a modern dwelling in an urban settlement are most likely to use modern energy carriers for lighting and less likely to use transitional energy carriers or candles. Only in 2014 were low-income households more likely to use modern energy carriers for lighting than in 2008. The results further showed that modern energy carriers have the highest probability of being preferred for lighting followed by cooking and lastly heating. Also emerging from the findings are that more urban low-income households are receiving the Free Basic Electricity (FBE) grant than their counterparts in the rural areas. The probability of low-income households owning entertainment/education appliance and food preserving appliance is positively influenced by access to Free Basic Electricity. The low- income households living in an urban settlement and in a modern type of dwelling supported this result. However, household size does not seems to support this result should it grow larger.
- Full Text:
- Date Issued: 2018
Modelling plant water use of the grassland and thicket biomes in the Eastern Cape, South Africa: towards an improved understanding of the impact of invasive alien plants on soil chemistry, biomass production and evapotranspiration
- Authors: Gwate, Onalenna
- Date: 2018
- Subjects: Grasslands -- South Africa -- Eastern Cape , Invasive plants -- South Africa -- Eastern Cape , Rangelands -- South Africa -- Eastern Cape , Range ecology-- South Africa -- Eastern Cape , Rangelands -- Water-supply , Rangelands -- Weed control , Evapotranspiration , Plant-water relationships
- Language: English
- Type: text , Thesis , Doctoral , PhD
- Identifier: http://hdl.handle.net/10962/54800 , vital:26617
- Description: It is imperative to understand the strong coupling between the carbon capture process and water use to sustainably manage rangelands. Woody encroachment is undermining rangelands grass production. Evapotranspiration (ET) highlights the links between ecosystem carbon capture process and water use. It forms the biggest flux of the hydrological cycle after precipitation yet it is not well understood. The Grassland and the Albany Thicket (AT) biomes in the Eastern Cape, South Africa, provide an interesting space to study the dynamics in rangelands biomass production and the associated water use. Therefore, the main purpose of this study was to contribute towards management of rangelands by understanding the dynamics in rangeland grass production and water use. To achieve this aim, the impact of Acacia mearnsii, an invasive alien plant, on soil chemical properties and rangelands grass production was investigated. This was achieved by analysing the biophysical attributes of A. mearnsii as they related to grass production. Secondly, selected soil variables that could be used as a prognosis for landscape recovery or deterioration were evaluated. In addition, aboveground grass biomass was measured in areas cleared of A. mearnsii and regression equations were prepared to help model aboveground grass biomass in areas cleared of A. mearnsi. The thesis also explored dynamics in water vapour and energy fluxes in these two biomes using an eddy covariance system. Consequently, water vapour and energy fluxes were evaluated in order to understand landscape water use and energy partitioning in the landscape. The study also tested the application of Penman-Monteith equation based algorithms for estimating ET with micrometeorological techniques used for validation. Pursuant to this, the Penman- Monteith-Leuning (PML) and Penman-Monteith-Palmer (PMP) equations were applied. In addition, some effort was devoted to improving the estimates of ET from the PMP by incorporating a direct soil evaporation component. Finally, the influence of local changes in catchment characteristics on ET was explored through the application of a variant of the Budyko framework and investigating dynamics in the evaporative index as well as applying tests for trends and shifts on ET and rainfall data to detect changes in mean quaternary catchment rainfall and ET. Results revealed that A. mearnsii affected soil chemical properties and impaired grass production in rangelands. Hence, thinning of canopies provided an optimal solution for enhanced landscape water use to sequestrate carbon, provide shade, grazing, and also wood fuel. It was also shown that across sites, ET was water limited since differences between reference ET and actual ET were large. ET was largely sensitive to vapour pressure deficit and surface conductance than to net radiation, indicating that the canopies were strongly coupled with the boundary layer. Rangeland ET was successfully simulated and evaporation from the soil was the dominant flux, hence there is scope for reducing the so-called ‘unproductive’ water use. Further, it was shown that the PML was better able to simulate ET compared to the PMP model as revealed by different model evaluation metrics such as the root mean square error, absolute mean square error and the root mean square observations standard deviation ratio. The incorporation of a soil evaporation component in the PMP model improved estimates of ET as revealed by the root mean square error. The results also indicated that both the catchment parameter (w) and the evaporative index were important in highlighting the impacts of land cover change on ET. It was also shown that, despite changes in the local environment such as catchment characteristics, global forces also affected ET at a local scale. Overall, the study demonstrated that combining remote sensing and ground based observations was important to better understand rangeland grass production and water use dynamics.
- Full Text:
- Date Issued: 2018